How self Penis increase

To choose "which way is the penis enlargement?" – Question of interest to many men on the planet. Most of the time you are not preferably, the surgical Intervention and learn how the Penis itself. This method seems to be safe, cheap and effective.

We will understand, whether this is the case.

how to enlarge his Penis

Whether it is real?

The experience shows that the increase in the member's self – it is possible. For many centuries, in different cultures, there is a cult of the great manhood.

In today's time, the old methods are developed to increase a little, but they are still very popular. Particularly interested is on the Penis itself. It is not as bad as surgical procedures, and in observance of the safety instructions may still be more efficient.

The effectiveness of the procedure

Before you enlarge Penis yourself, you should know, whether there is any a result.

Independent methods are very effective, not in vain, some of them have the name of the old old methods.

The growth of the Penis occurs due to the fact that the fabric is stretched and fill with blood.

As a result of the application of the methodology the Penis with their hands, on average, can grow to 2-4 cm in the sense that there are not so many, but the growth is very noticeable.

Do not wait for fast results, if these materials stretch too quickly, Penis are damaged, it can cause small hemorrhages, edema. Therefore, the increase in the member's hands is to take it gradually.

Not the General numbers. The growth of the Penis depends on the method, the speed of the elongation of the tissues of the sex organs, the age. The younger the man is, the faster the growth of the Penis.

Methods of penis enlargement

There are several ways, such as increasing the member of the house itself:

  • Massage;
  • Gels and ointments;
  • Insulin pump;
  • different fixtures;
  • Masturbation;
  • exercises;
  • traditional methods.

Each of them has its own characteristics, advantages and disadvantages. Consider any possibility to increase oneself Penis.

Massage

how to enlarge his Penis methods

The main advantage of this method is its cost-effectiveness, but also the ability to not only increase the body of the Penis, but also his head.

For the Massage, you may be in need of fat and their own hands.

Massage technique – the oldest technique to enlarge the Penis.

The growth of the Penis is achieved in that in the case of the Massage the flow of blood to the organs of the small pelvis, and, most importantly, the Penis.

The tissue of the Penis to be expanded and the cells faster parts. Just as the growth of the Penis happens.

The main thing in Massage – regularity. It must do on a daily basis, it is desirable that the Massage was several times a day.

In addition to increasing, Massage, other functions: it improves sexual desire, enhances erections, and the control over them.

We consider a few techniques on how to enlarge his Penis manually with the help of Massage. All of them are either based on strain or compression on the Penis, what is the maximum blood supply to the genitals. Before the Massage, you prepare your Phallus by using a warm compress.

  1. For this technique, the Penis must be in the flaccid state. You take the Penis with the Hand and press it with the fingers. Next, stretch the Penis to start parallel to the ground. You should have a strong stretch but not sharp pain feel. Then let him rest. After that, you repeat the process 10 times.
  2. The following technique is based on the expansion. You drive a member in the excited state and strong pull. You should feel the stretch. These effects must continue for 5-7 minutes with short breaks.
  3. Firmly his cock, squeezing with the thumb and index finger, start at the top and bottom, whereby the flow of blood in your Phallus. Periodically, you remain at the base, to delay the maximum amount of blood in the Penis.

Listen to your feelings. If you feel pain, immediately stop the operation.

Ointments and gels

Many people opt for ointments, Gels and creams as a means to penis enlargement.

Their effect is that they increase the erection, the quality of sexual life, the duration of the sexual intercourse and, above all, the size of the Phallus.

In the composition of this medium the ingredients of which came to a rush of blood to the genitals, the growth of the penis stimulates.

Many also want to know how to apply the cream to your Penis with the hands. But best of professionals of certified products.

Pomp

It's time to learn how to increase his Penis make-shifts.

Pump mounting to increase the size of the Penis, consisting of the lamp and the pump, with the air pumped and the pressure is reduced. It is believed that this is one of the easiest ways to achieve the desired result.

Due to pressure on the blood in the Penis rushes and stretches the fabric. Due to this increase.

There are vacuum pumps and water pumps. The principle of operation they have the same, only when using the water pump, the water is.

It is one of the most expensive methods of Phallus, in the rule, however, limited the effect of the pump. For the effectiveness of the pump, together with other techniques.

Different Devices

The most popular device for penis enlargement Extender. He is at the base of the Penis and stretches it with a metal rod, which regulate the strength of the voltage.

The mechanism of action of the Extender is based on the fact that it is the tissue of the sexual organs and the flow of blood in them, helps to stretch. Due to this, the Phallus grows.

how to enlarge his Penis pump

Is Extender as follows: first of all, you must secure it properly to the base of the Penis. Under the belt, a special soft inner lining, the grinding allows the fixed parts of the mechanism, the Penis is placed. Next, the level of the voltage.

For beginners, it can only 200-400 g. For the advanced user of 1 kg. Period of wearing is divided into adaptation and Mainstream.

In adaptation time Extender is not long, is worn, and the level of the voltage is very small. Further period of approximately 6 hours per day.

Do not wear any Extender in the time of reduced sensitivity, for example, when you are sleeping. This can be a Penis injury.

Masturbation

Many sources say that the main aim of Masturbation is to have fun. The increase in the size of the Penis is not dependent on the Masturbation. It is really so, because if the size was dependent on her, almost 100% of men have a normal size Penis.

There are, however, techniques of Masturbation, which is very similar to the exercises of increase of the member.

Normally, Masturbation is benefiting in the puberty period, when the Penis grows the most active and developed.

It is worth noting that medical tests have not proven a connection between Masturbation and enlargement of the Penis.

Exercises

We will talk about how to enlarge his Penis with the hands with the help of special techniques. The basis for all exercises is pressing and stretching of the Penis, as well as the use of Kegel techniques.

The methodology of the cone consists in the specific tension of the muscles. In order to understand which muscles need to work, try them if you go to the toilet, urination delay. With the help of these muscles, you should perform Kegel exercises.

  1. One of the most effective exercises, how to enlarge Penis-hands "quick presses". Quickly compress and reduce the pelvic muscle for 10 seconds. Then take a break. Then repeat the exercise.
  2. The second exercise – "permanent compression". You keep your muscles in tension for at least 30 seconds. Then take a break and repeat the exercise again.
Disciplina of these muscles allows you brighter orgasms, improve sexual drive, and help increase the size of the Penis in conjunction with exercises and other methods.

There are also exercises based on the book by Aaron Kemmer.One of the exercises on the Penis is jelqing.Its essence consists in that to compress the Penis with the thumb and index finger and try to push the blood to the head. jelqing only the length but also the circumference of the member of increase helps.

The book by Aaron Kemmer provides programs to increase member of different intensity for different levels, as well as a program for the consolidation of the results.

Exercises to increase is a very effective method. The main thing is not to forget about the safety.

Compress of Soda

how to enlarge his Penis, a result of

We have already said, as baking powder can help us in our difficult matter, therefore here only the most important points to repeat.

You need to make a solution of baking powder and salt, make a compress. This should have the effect of a rush of blood to the Penis.

This solution has not confirmed antiseptic properties, but the link of this solution with increasing member of the medicine.

Independent penis enlargement is not a myth. Everyone can choose, to increase a suitable method, through the of the Penis in the size 2-4 cm